Yoga and Meditation

Tuesday, September 10, 2013

at 7:30pm

Join us Tuesday nights at Brooklyn’s sacred space for independent artistic expression.

This yoga class is open to all levels, there is no experience required.
With calming breathing practices, and a dynamic vinyasa flow
the sequence ranges from moderate to intermediate.
All classes end with a short meditation practice.

Get OUT, to go IN

“The art of living… is neither careless drifting on the one hand
nor fearful clinging to the past on the other.
It consists in being sensitive to each moment, in regarding it
as utterly new and unique, in having
the mind open and wholly receptive.” – Alan Watts

BRING YOUR OWN MAT
SUGGESTED DONATION: $10

Namaste,
Sophie Bolvary
300hr Certified Jivamukti Yoga Instructor

Yoga and Meditation

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