Sonic Yoga

SONIC YOGA

TONIGHT from 6:00pm to 7:00pm

at The Living Gallery

Sonic Yoga

An open level vinyasa class.
Through a flowing sequence we will use yoga as a moving meditation,
creating space in the body and mind.

With live music by Mark Demolar (of Woodsman).

All experience levels welcome.

Donation Based!

RSVP on the Facebook Event!

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Yoga & Meditation

Join us Tuesday nights at Brooklyn’s sacred space for independent artistic expression.

Yoga

TONIGHT at 7:30pm at The Living Gallery

This yoga class is open to all levels, there is no experience required. With calming breathing practices, and a dynamic vinyasa flow the sequence ranges from moderate to intermediate. All classes end with a short meditation practice.

Get OUT, to go IN

“The art of living… is neither careless drifting on the one hand nor fearful clinging to the past on the other. It consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive.” – Alan Watts

BRING YOUR OWN MAT
SUGGESTED DONATION $10

Namaste,
Sophie Bolvary
300hr Certified Jivamukti Yoga Instructor

RSVP on the Facebook Event!